Helms, E. ., Prnjak, K. ., & Linardon, J. . (2019). Towards a Sustainable Nutrition Paradigm in Physique Sport: A Narrative Review. Sports (Basel, Switzerland), 7(7). https://doi.org/10.3390/sports7070172 (Original work published 2019)
ER Helms
First name:
ER
Last name:
Helms
Peos, J. ., Helms, E. ., Fournier, P. ., Ong, J. ., Hall, C. ., Krieger, J. ., & Sainsbury, A. . (2021). Continuous versus Intermittent Dieting for Fat Loss and Fat-Free Mass Retention in Resistance-trained Adults: The ICECAP Trial. Medicine and Science in Sports and Exercise, 53(8), 1685-1698. https://doi.org/10.1249/MSS.0000000000002636 (Original work published 2021)
Chappell, A. ., Simper, T. ., Trexler, E. ., & Helms, E. . (2021). Biopsychosocial Effects of Competition Preparation in Natural Bodybuilders. Journal of Human Kinetics, 79, 259-276. https://doi.org/10.2478/hukin-2021-0082
